Ken Mogi – The little Book of Ikigai

„The Little Book of Ikigai“ by Ken Mogi explores the Japanese concept of ikigai, which translates to „life’s purpose“ or „reason for being“ – the intersection of what you love, what you’re good at, what the world needs, and what you can be paid for. Mogi, a Japanese neuroscientist, presents ikigai not as a single grand purpose but as the small joys and motivations that make life worth living, from morning routines to meaningful work to personal relationships. The book outlines five pillars of ikigai: starting small, releasing yourself, harmony and sustainability, the joy of little things, and being in the here and now. Unlike Western interpretations that often focus on career fulfillment, Mogi emphasizes that ikigai can be found in simple daily pleasures and doesn’t necessarily need to generate income or solve world problems. He argues that cultivating ikigai leads to longevity, happiness, and a sense of fulfillment, as evidenced by the long, purposeful lives of people in regions like Okinawa, Japan.

Why we like it: Even though we westerners sometimes fail to understand the principles and the foundation of Ikigai it can be so crucial for our own development. This book is simply an eye opener.